As of August 3, 2026, the cheapest reward night we price here costs 15,000 IHG points or about $79 in cash for the same night. Its typical point value is 0.55¢ per point, roughly 5% below the IHG program median of 0.58¢. Among the 3 IHG hotels we track in Rocky Mount, it ranks 2nd for point value. One nearby IHG hotel, Holiday Inn Rocky Mount - I-95 at US 64, gives you more per point. Program-wide it ranks 5015th of 6,622 IHG hotels.
This hotel ranks 2nd of 3 IHG hotels we track in Rocky Mount. Ranked by cents per point, across every IHG brand.
| Check-in | Points | Cash | ¢/pt |
|---|---|---|---|
| Aug 2026 | 15,000 | $79 | 0.52 |
| Sep 2026 | 15,000 | $79 | 0.52 |
| Nov 2026 | 16,000 | $96 | 0.60 |
| Dec 2026 | 15,000 | $79 | 0.52 |
Holiday Inn Express Rocky Mount – Sports Center is the 2nd point value among the 3 Rocky Mount hotels we price daily. The strongest value there right now is Holiday Inn Rocky Mount - I-95 at US 64 at 0.56¢ per point. Points required have ranged from 15,000 to 15,000 per night across the dates we price. Within Holiday Inn Express it ranks 2370th of 3223 on point value. At 0.55¢ per point it beats 24% of the IHG hotels we track, a poor use of points.
From 15,000 IHG points as of August 3, 2026. Prices move daily.
A free reward night here starts at 15,000 points in August 2026, the cheapest month we have priced. That is a straight points redemption, not a free night certificate.
It is a poor use. At 0.55¢ per point it sits below the IHG median of 0.58¢ and beats 24% of hotels we track.
Holiday Inn Rocky Mount - I-95 at US 64 at 0.56¢ per point is the best IHG point value we track in Rocky Mount right now.
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